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	<title>GreatCampingHome.com &#187; Fitness</title>
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		<title>Basic Of Yoga Clothes For Newbies</title>
		<link>http://www.greatcampinghome.com/blog/fitness/526-basic-of-yoga-clothes-for-newbies</link>
		<comments>http://www.greatcampinghome.com/blog/fitness/526-basic-of-yoga-clothes-for-newbies#comments</comments>
		<pubDate>Fri, 06 Feb 2009 11:09:16 +0000</pubDate>
		<dc:creator>Trekker</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[Practices]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Spirituality]]></category>
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		<category><![CDATA[United States]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Cute yoga clothes? Do trendy clothes contradict the yoga principles? The truth is that yoga is in the first line of practices meant to open the way to a new age of spirituality in the evolution of mankind since the body and soul have too long been seen as distinct in the western culture. On [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://howtoyogaforbeginners.blogspot.com/2009/02/yoga-clothes.html" target="_blank">Cute yoga clothes</a>? Do trendy clothes contradict the yoga principles? The truth is that yoga is in the first line of practices meant to open the way to a new age of spirituality in the evolution of mankind since the body and soul have too long been seen as distinct in the western culture. On normal terms, one shouldn&#8217;t care how one looks while practicing yoga, the clothes in themselves should mean nothing, but some trainees really want to combine good looks with the <a href="http://howtoyogaforbeginners.blogspot.com/" target="_blank">yoga spiritual revolution</a>. And this is how cute yoga clothes appeared in the first place.</p>
<p>For some people, spirituality and fashion trends do not exclude each other, there is no contradiction apparently. Well, this should not be a problem to prevent the correct practice at all. Is one distracted by the fashion aspect of the yoga clothes while performing the asanas? This could very well happen if you are too keen on good looks and dislike even the sweat ruining them. Here are a few tips to identify the quality yoga clothes with the mention that the fashion issue remains a matter of personal choice and there are no clear cut rules to influence selection criteria.</p>
<p>Softness and quality of fabric are the first two elements to make a difference in the yoga clothes choice. The body postures can be extremely soliciting and the clothes have to allow for ample movements while also absorbing the higher amount of perspiration. This is why cotton is preferred instead of any other material for yoga clothes since it helps you remain drier and more comfortable for the entire period of the session even if the top is dripping wet at the end. Synthetic materials can have good absorbing qualities too, not to mention that the drying rate could be better than for cotton.</p>
<p>Some yoga clothes brands are manufactured from a combination of natural and synthetic fibers, but this is not the only formula available. The truth is that you can bring your individual yoga clothes available in casual wear stores; if you feel comfortable and the <a href="http://howtoyogaforbeginners.blogspot.com/2009/01/yoga-exercises.html" target="_blank">yoga exercise</a> is successful, then it doesn&#8217;t matter whether you wear a brand name or not. Most of the times wearing yoga clothes remains one other way to stay fashionable while preserving a certain self-image. It&#8217;s entirely up to you!</p>
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		<title>Basic Of Jivamukti Yoga For Beginners</title>
		<link>http://www.greatcampinghome.com/blog/fitness/525-basic-of-jivamukti-yoga-for-beginners</link>
		<comments>http://www.greatcampinghome.com/blog/fitness/525-basic-of-jivamukti-yoga-for-beginners#comments</comments>
		<pubDate>Fri, 06 Feb 2009 11:09:09 +0000</pubDate>
		<dc:creator>Trekker</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hatha yoga]]></category>
		<category><![CDATA[Jivamukti]]></category>
		<category><![CDATA[Kundalini]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Teachers and Centers]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Viniyoga]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Created by David Life and Sharon Gannon, Jivamukti yoga is a yoga style that combines physical, spiritual and philosophical aspects of traditional yoga. Jivamukti is recognized at the international level as one of the main yoga practices together with Bikram, Kundalini, Viniyoga, Iyengar, Ashtanga, Integral and Kripalu. In the western world the rather physical part [...]]]></description>
			<content:encoded><![CDATA[<p>Created by David Life and Sharon Gannon, <a href="http://howtoyogaforbeginners.blogspot.com/2009/01/jivamukti-yoga.html" target="_blank">Jivamukti yoga</a> is a <a href="http://howtoyogaforbeginners.blogspot.com/2009/01/yoga-techniques.html" target="_blank">yoga style</a> that combines physical, spiritual and philosophical aspects of traditional yoga. Jivamukti is recognized at the international level as one of the main yoga practices together with Bikram, Kundalini, Viniyoga, Iyengar, Ashtanga, Integral and Kripalu. In the western world the rather physical part of yoga is mainly emphasized. More and more people start taking yoga classes in the attempt to make their bodies firmer and fitter. Yet, lots of practitioners come to realize that what may seem a very strenuous physical workout is in fact a way to the inner self that opens one towards spirituality. David Life and Sharon Gannon took up teaching because they felt the need to communicate the fact that yoga represents more than just a system of exercises, but a path to enlightenment and a spiritual practice. Jivamukti yoga thus becomes a relevant translation of the Indian system of yoga for the approach of the westerner mind so that it can be easier to grasp. Among the elements emphasized by Jivamukti yoga there are meditation, devotional chanting or the study of the ancient texts.</p>
<p>There are two possible translations for the term Jivamukti with jiva standing out for the soul individuality and mukti meaning freedom. The word is derived from the Sanskrit jivanmuktih, which translates liberation in this life. The name Jivamukti yoga indicates the fact that it is possible to enjoy positive achievements and fulfillment while also progress spiritually, perhaps even attaining liberation while living.</p>
<p>There are five tenets of Jivamukti yoga which must be considered before taking into account the practice of it. The first one is the study of the ancient yoga teaching including Sanskirt chanting. The second one is the acknowledgment that universal consciousness is the goal of all <a href="http://howtoyogaforbeginners.blogspot.com/" target="_blank">yoga practices</a>, known under the name of Bhakti. The third tenet is Ahimsa, that urges for a non-violent, compassionate life-style, which stresses the importance of ethical vegetarianism. Nada comes forth, as the creation of a sound mind in a sound both through deep listening. The last tenet of Jivamukti yoga, but not the least, is meditation, the connection with the unchanging reality within. Another fact to be considered before taking on Jivamukti yoga is the fact that the classes tend to be quite physically intense. Although it may seem difficult, its success in the United States cannot pass unnoticed; there is a Jivamukti yoga School in New York, and there are experienced instructors teaching it all over the country.</p>
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