Indoor Rock Climbing Gym Rock climbing is a tough and rigorous sport that requires strength, agility and experience. The problem for many beginners is where to go, to begin learning how to rock climb. The answer could be closer than they think. An indoor rock climbing gym is a perfect place to begin learning the [...]

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Dan Osman - Speed rock climbing Have you ever watched a movie that featured a group of adventurous rock climbers racing to save someone, reach the pinnacle of the mountain or seen the climber make a death defying leap across frozen glaciers? The sensationalism of rock climbing has made interesting fodder for several interesting movies [...]

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The Pilates chair is an added element to this exercise discipline that incorporates not only traditional techniques but also new ones that accommodate the special qualities of the chair. You will discover that your level of Pilates expertise or general physical fitness would not preclude you from using a Pilates chair. People of all body [...]

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